Better Back
Article Contributed on: 9/18/2009 11:55:44 AM
Venue:
Senior/Community Center, 6363 W. 35th Ave. Wheat Ridge
Venue Address:
Venue City:
Event Time:
1:30 p.m. - 2:30 p.m.
Event Dates:
This event takes place every Tuesday from 9/29/2009 through 11/17/2009.
Category:
Fitness
Cost for Adults:
Cost for Children:
Description:
BETTER BACK
Bothered by back pain? Here's an eight week class especially designed
for low back pain suffers to help obtain a healthy back. Exercises
are designed to stretch and strengthen your core back and abdominal
muscles. Dr. Brian Mehaffey,will explain the "how to's" to having a healthy back plus give you a thorough workout to help you achieve and maintain a
healthy back. Fee: $20 R $25 NR, Exercard, or SilverSneakers© card
Contact Info
Name:
Wheat Ridge Parks and Recreation
E-mail:
Phone: