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Anusara Yoga Immersion with Jeanie Manchester

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Contributed by: Om Time on 5/6/2008

What:	NEXT › ‹ PREVIOUS THE ANUSARA YOGA IMMERSION WITH JEANIE MANCHESTER The Immersion provides a gateway into a deeper practice and knowledge of yoga on all levels: heart, mind and body. The Anusara Immersion was not designed solely for those who wish to teach, but for anyone seeking to take a journey into the heart. Part 1: Stepping Into the Heart (36 hours), Jan 16-18, Feb 6-8, Mar 13-15, 2009 This phase of the course includes: an in-depth exploration of the Universal Principles of Alignment (the 3 A's, the 5 Steps and the Loops) and an introduction to the use of props; basic Anusara Yoga philosophy overview including: the Fundamentals of Practice, Ethical Precepts, Basics of Studentship and an Overview of the History of Yoga; elemental anatomy and anatomy of the breath; fundamental pranayama, meditation, journaling and contemplation; introduction to all the poses from Anusara's Level 1 syllabus. Part 2: Riding the Currents of Grace (36 hours), April 24-26, May 15-17, June 12-14, 2009 Graduates of any Part 1 Immersion (including those prior to this curriculum) are eligible to move forward in Part 2. This phase includes: a complete review of the Principles and Level 1 syllabus; Intermediate pranayama, meditation, and contemplation; continued Anusara philosophy including the Tattvas, the Elements, the Yoga Sutra of Patanjali and Studentship on the path; an introduction to Anusara's Level 2 syllabus. Part 3: Seeing as the Divine Sees (36 Hours), Sept 11-13, Oct 16-18, Nov 13-15, 2009 For all Part 1 and 2 graduates. This phase includes: a complete review and exploration of the Principles and Levels 1 & 2 syllabi; in-depth exploration of the subtle aspects of the Universal Principles of Alignment; intermediate/advanced pranayama, contemplation and specific meditation techniques; the Bhagavad Gita and the integration of Karma, Jnana and Bhakti Yoga; kinesiology of main muscle groups. WEEKEND SCHEDULE Friday: 6:00-8:30pm Saturday: 11:30-3:30pm & 6:00-8:00pm Sunday: 12:00-3:30pm LOCATION Om Time Boulder 2035 Broadway Boulder, CO80302 Tel. 720.565.6115 INVESTMENT $575 per part, $1550 for the full series Early Bird: $1475 for the full series before December 15, 2008 REGISTRATION Pre-registration is required to attend The Anusara Yoga Immersion. To register, visit the events section of www.omtime.com or call, 720.565.6115.
Where:	Om Time -Boulder
When:	11:30 am - 8:30 pm
Event Dates:	This event takes place every Friday, Saturday, and Sunday from 1/16/2009 through 11/15/2009.