Provided by: Robert Potrykus

REGISTER NOW for 'RUN THE ROCK' - A New Mountain 5k Challenge for Runners! The 'RUN THE ROCK' 5k Race, a new mountain trail run recently CERTIFIED by USA Track and Field. This is not your common asphalt run. Rather, 'Run the Rock' is one of the few USATF Certified 'All Trail' runs in the heart of the Rocky Mountains. The course takes the runner on beautiful and chall...
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Provided by: Michelle Johnston

Shane will be starting kindergarten full time in August and he can't wait. Thanks to all of the parents at West Jeff Elementary who elected 5 day a week kindergarten for next school year. This will be the first year ever that the option has been possible.
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Provided by: K Kapusta

You've all heard it from your doctors: "Cut back on the calories, exercise more and eat less fat...you know you are getting older and your metabolism is slowing down." But how come the inches keep stickin' like Super Glue - no matter what you do? Get ready to reset your thermostat and feel great in this interactive and fun session. Discover: -...
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Have you ever wondered how an audio book gets made? Now's your chance! Find out how long it takes, what happens if the reader has to pronounce words from another language...or even another planet! Mark Haley , national account manager for Recorded Books, and Johnny Heller, a professional narrator, actor, comic and writer, will explain the process for making a recorde...
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Provided by: Karen Groves

The stands were shaded by tents June 26 at Our Lady of the Pines in Conifer for a farmers market that offered everything from fresh veggies to hats and clothing. According to vendor Patty Dierksheide who owns Ta Tonka Farms in Conifer the market operates every Thursday from 10 a.m. to 2 p.m. and is organized by Loredana's Pesto. The market will run until October...
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