We encourage you to attend our complimentary orientation session so you can personally experience the innovative world of Kinesis™ training with one of our certified instructors. The session includes dynamic movement education and an introduction to core training, stability and balance.

Following this session you can register for our Kinesis™ training programs, which introduce you to movement training for your balance, strength and flexibility. Personal training sessions with Kinesis™ are also available.

Please call to reserve your space today. 303-993-4041