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Power Yoga is coming to Edgewater
Contributed by: Lydia Anderson on 2/25/2008

What:
Edgewater Parks and Recreation is bringing Power Yoga to you! Power Yoga links your breath to your body's movements in a way that builds strength while revitalizing your mind and body. We will get into more diffucitul postures and positions.Build flexibility and strength in your core and entire body. This class will challenge your body, and brings awareness of your mind, body, and spirit. We will be using mats and blankets. Bring your own, or use one of ours.

Your first yoga class is FREE!
Cost:
$35 for a 5-visit punch card OR
$65 for a 10-visit ounch card OR $10.00 Drop in fee

Time: 6:45pm-7:45pm
Where: Recreation Room on 25th and Gray St. in Edgewater
When: Mondays, beginning March 3rd.
To register, please call Lydia Anderson at (303)-238-7803 Ext. 28.

Where: 5845 W 25th St. (25th and Gray St in the Recreation Room)
When: 6:45pm-7:45pm
Event Dates: This event takes place every Monday from 3/3/2008 through 3/2/2009.



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CONTRIBUTOR INFORMATION

Lydia Anderson

Lakewood , CO

Lydia Anderson has posted 0 events and 0 comments since joining on 1/24/2007. Lydia Anderson 's average event rating is 5.
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