You've all heard it from your doctors: "Cut back on the calories, exercise more and eat less fat...you know you are getting older and your metabolism is slowing down." But how come the inches keep stickin' like Super Glue - no matter what you do?
Get ready to reset your thermostat and feel great in this interactive and fun session.
Discover:
- Why diets fail
- Why you just can't seem to lose weight no matter how hard you try
- The connection between increased weight and heart disease, diabetes, cancers, osteoporosis, arthritis, sleep apnea and infertility
- The 3 keys to a healthy and lean life used in a clinical study conducted at the University of Colorado where participants not only lost weight and inches, but also reduced their cholesterol, high blood pressure and insulin levels
- How to safely lose the extra pounds you have always wanted to lose-really!
Meet your neighbors and enjoy yourself in this insightful session presented by Karen Kapusta, creator of the Wine, Women and Wellness (c) series of seminars focused on women's health.
4:00pm-4:30pm Wine and Welcome!
4:30pm-6:00pm Seminar
6:00pm-6:30pm Q&A
Space is limited. To register, contact Susan Romeo at (303) 569-4100 or susan@susanromeo.com
Fee: $5 per seminar payable at the door. Includes glass of your choice of wine, appetizers and materials.