Article Contributed on: 1/21/2008 9:12:59 AM
Curious about kettlebells? Check out what's been called the "best workout for today's busy schedules" and the "fastest way to burn calories and fat" on Denver's CBS4. Catch the story on your television Thursday, January 24th on the 6:00am and noon broadcasts or see it now online at
http://cbs4denver.com/health/kettle.bell.exercise.2.633315.html
For more information on how this "canon ball with a handle" can take you to a new level of fitness visit
http://www.coloradobootcamp.com and click on the kettlebell class link.