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Fitness classes in your neighborhood!

Contributed by: Lauren Jones on 8/5/2008

What:	Looking for people to join fitness classes forming in neighborhoods in SW denver metro areas. Get a group of your friends, family members and neighbors together and start in August. Here is how it works: * The class is "bootcamp" style- we work on cardio, strength and core using bands, weights. It is appropriate for all fitness levels- I modify the exercises so everyone gets a great workout for their fitness level- you don't have to feel like you have to keep up with your marathon runner neighbor! * We meet 2 days a week on set days/times * Class is $10/person a class *Includes free body fat measurement and nutrition info Its a lot cheaper and more fun than personal training!!!!
Where:	your neighborhood
When:	your choice
Event Dates:	This event takes place every Monday, Tuesday, Wednesday, Thursday, and Friday from 8/11/2008 through 9/19/2008.