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Take It To The Next Level Youth Sports Camps

Contributed by: Ken Caryl Ranch Metropolitan District on 5/19/2008

What:	Take It To The Next Level Youth Sports Camps With Scott Jones M.S., Exercise Physiology Four Day Training Camps M,T,W,Th: 9-11am Fee: $75/Resident $87/Non-Resident Course # Dates: Ages: Location: 17797 June 9 - 12 9-12 Ranch House 17798 June 16 - 19 13-18 Community Center 17799 July 28 - 31 9-12 Ranch House 17800 August 4 - 7 13-18 Community Center Designed for the athlete (no matter what sport) wanting to improve speed and agility. The camp is set at a high intensity but is appropriate for all levels. These four day camps will focus on: • Speed: Specific drills and training to improve form and explosiveness. • Agility: Learn to increase lateral movement. • Strength and Power for ages 13-18: Learn safe and effective use of the weight room as a compliment to your training for any sport. Proper technique as well as the mental approach to lifting weight for young athletes will be addressed. Scott Jones has organized and trained athletes at his camps from little leaguers to professionals.
Where:	Ken Caryl Ranch House and Community Center
When:	9am - 11am
Event Dates:	This event takes place every Monday, Tuesday, Wednesday, and Thursday from 6/9/2008 through 8/7/2008.