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Dance Jam

Contributed by: Dennis DuBe on 3/27/2008

What:	Exercise for Body and Soul: No dance experience required! Move, Sweat, Laugh, and Have Fun! Simple, easy to learn steps from African, Salsa, Jazz, Nia, Free-Dance, Martial Arts and Funk, among other styles of movement, set to music from around the world and back again. Free your mind, free your body, free your soul! Ends with a gentle stretch. Appropriate for all ages and abilities! Shawna Suzyn, M.A., is a yoga practitioner, dancer, and holistic counselor. She has been practicing yoga and meditation for 10 years. Her Dance Jam class is for dancers and non-dancers alike who want to experience the pure joy of movement in an open, casual atmosphere using music and moves from around the globe. Shawna teaches these classes throughout Boulder and Longmont, privately, in recreation centers, health clubs and corporate settings.
Where:	Longmont Free University, 505 Main St., Longmont
When:	7:15 PM - 8:15 PM
Event Dates:	This event takes place every Tuesday from 4/29/2008 through 6/17/2008.