YourHub.com \\ Longmont \\ Events \\ Classes

Nia With Rosalynde

Contributed by: Dennis DuBe on 4/29/2008

What:	Nia is a high-energy barefoot blend of dance of forms, marshal arts and healing arts forms. This integrative workout is not only fun, and free spirited, it promotes physical health by increasing mobility, agility, flexibility, strength and stability through a range of movements which are level appropriate to the students. There is a wide variety of classes, each unique to itself adaptable to the students needs and emotional resources that day. Come dance with us! Nia offers a high powered energizing workout that gives you a new body and a new life! This is an ongoing class and you may join at any time. 8 classes/$56 or 16 classes/$100. Also includes Wed or Fri 9:30 am with Nia with Marcia. Rosalynde Smith is a White Belt level Nia Instructor who has been a dance student, studying ballet in music theory, from childhood and has taught Nia since 2005. Nia has been the resource for her happiness and physical wellbeing since 2002. Currently she has a private practice as a Certified Rolfer in Longmont and Westminster and devotes most of her time to the study of Anatomy, Physiology and the ways of the Body in Motion. For more info visit www.rolfing-longmont.com.
Where:	Longmont Free University, 505 Main St., Longmont
When:	12:00 AM - 1:15 PM
Event Dates:	This event takes place every Monday from 8/4/2008 through 9/22/2008.