Feldenkrais Method: Advanced Movement Class
Article Contributed on: 11/24/2008 8:41:23 AM
Venue:
Longmont Senior Center, 910 Longs Peak Ave., Longmont, CO
Venue Address:
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Event Time:
7-8PM
Event Dates:
This event takes place every Wednesday from 12/3/2008 through 12/26/2012.
Category:
Classes
Cost for Adults:
Cost for Children:
Event Web page:
Description:
Each month we will work with a different part of the body like the shoulders and neck, the hips, or the back. We will also work with functional themes like walking, reaching, and balance.
Some of the movements we do in this class with be challenging. As always, the emphasis will be on developing awareness of how you are moving. We will focus on cultivating the easiest, simplest and most efficient ways of doing these movements.
Increase flexibility and range of motion, improve self-image and sense of self, reduce stress and anxiety and cultivate deep relaxation.
To view the current class theme visit www.AchievingExcellence.com/Al
Contact Al Wadleigh with any questions: 303-709-0639
Register: Longmont Senior Center, 303-651-8411, Registration Code: 7603.403
Contact Info
Name:
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