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Feldenkrais Method: Coordinating the Core Muscles

Contributed by: City of Longmont Recreation Services on 9/2/2008

What:	NEXT › ‹ PREVIOUS Strengthening alone is not the solution. In this 6-week class, we will bring some uncommon sense to this notion of working with the core. Discover how creating harmony between muscle groups increases strength and flexibility, allowing for freer, more powerful movement with less effort! Register: 303-651-8404; Class Code: 4260.401 Dates: Sept. 8 - Oct 13, 2008 Times: Wednesdays, 6:30-7:30 pm Cost: $60 for 6 weeks Location: Memorial Building, 700 Longs Peak Avenue
Where:	Memorial Building, 700 Longs Peak Avenue
When:	6:30 - 7:30 pm
Event Dates:	This event takes place every Monday from 9/8/2008 through 10/13/2008.