NORTHGLENN - Six new Jazzercise dance-fitness classes will open in the Northglenn area, 120th and Washington, behind the Walgreens and Subway, the week of January 2, 2006. Jazzercise instructor Kathy Ziebarth has added the classes to accommodate new participants and to provide current participants with a greater choice of convenient class times.
The new classes will take place at various times throughout the day at North Metro Jazzercise; from 6am until 6:40 pm.
“I’m excited about the growth of Jazzercise locally,” said Ziebarth “Jazzercise offers a unique blend of fitness and jazz dance that Northglenn, Thornton, Brighton and Commerce City residents have discovered is a lot of fun. The new classes will just make it easier for participants to enjoy a workout where and when it’s convenient for them. We offer a variety of classes to help people of all fitness levels to achieve their fitness goals.”
The 60-minute Jazzercise class includes a warm-up, high-energy aerobic routines, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance, resistance training, Pilates, yoga, kick-boxing and more to create programs for people of every age and fitness level. Alternative formats include Jazzercise Lite, Jazzercise Body Sculpting, Jazzercise Step, Jazzercise Plus, Jazzercise Circuit Training, Jazzercise Personal Touch, and Junior Jazzercise, and even an Express class for those who are in a time crunch.
Now celebrating its 35th year, Jazzercise, created by Judi Sheppard Missett, is the world’s leading dance-fitness program. With more than 6,000 instructors teaching 20,000 classes weekly worldwide, the comprehensive program, designed to enhance cardiovascular endurance, strength, and flexibility has helped millions of people of all ages and fitness levels reap the benefits of exercise and improve well-being. Ziebarth has been an instructor in the Northglenn area for over 10 years. For more information on Jazzercise contact North Metro Jazzercise at 303 451-8165. For worldwide class information, go to jazzercise.com or call 1(800) FIT-IS-IT.