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Blog Entry 4 of 4 Adventure Boot Camp

The Parker Adventure Boot Camp is a four-week outdoor(currently indoors for the Winter) program that offers world-class fitness instruction, nutritional coaching & motivational tools - packed with fun and energizing activities designed to help you reach your fitness goals fast.

You can find more information at: www.parkerbootcamp.com

Your instructor, Andy Alexander, is a Certified Personal Trainer, Kettlebell Instructor and boot camp fitness trainer. Andy also has 10 years of military experience, and 30 years of martial arts experience.

Come and join us.

Here I'll be discussing some of the things that we do, and some of our success stories.
I'll also answer any questions you have.
Thanks.

Blog Url: http://denver.yourhub.com/~BootCampGuy

Adventure Boot Camp in Parker

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Contributed by: Andy Alexander on 2/3/2007

We just finished the last Boot Camp here in Parker. Friday was the last day. The camp went well, and everyone got a good workout. The weather was pretty cold and I know that made it hard to get out of bed so early in the morning. But hey, if it was easy everyone would be doing it, right?
Consistency is the key to accomplishing your goals in most things, and especially when it comes to fitness. If you don't keep at it, it's like starting over again every few weeks or few months. And you never really get anywhere.

We're starting another boot camp on 12 Feb. You can check out the Feb. Search Parker magazine, which has a write-up about boot camp.

Hope to see you there.
Andy

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CONTRIBUTOR INFORMATION

Andy Alexander

Parker , CO

Andy Alexander has posted 4 blog entries and 0 comments since joining on 7/1/2006. Andy Alexander 's average blog rating is 0.

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