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Bouncing Buddah Babies

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Contributed by: Debra Lee Wilson RYT on 7/28/2007

What:	NEXT › ‹ PREVIOUS A mother cradles her newborn and instinctively gently bounces her little one, creating an eternal bond of union. Babies love bouncing, rocking and gentle movement. Bouncing and rocking stimulate the vestibular system enhancing brain development while heightening balance, dexterity and motor control. Yoga is the perfect way to add gentle movement, rocking and stretching while pregnant, and ideal for regaining strength and balance after delivery. Moms prepare for the stages of labor and delivery, gaining insight into the birthing process, thus lowering anxiety and increasing their own sense of empowerment. 3 Om Yoga in Parker recognizes the need to provide a safe, nurturing atmosphere for babies and moms to practice this unique style of yoga. Peek inside the studio on Thursdays at 1:15 and Sundays at 12:30 and you will see pregnant moms practicing along side new moms and their babies. Along with the basic yoga poses, moms will practice breathing to reduce pain and anxiety, instilling calmness and a sense of relaxation that will serve them throughout pregnancy and parenthood. Fit balls are used for gentle movement and stretching. Moms will learn yoga techniques and baby massage to calm a fussy infant. 3 Om Yoga invites all pregnant moms and moms of pre-crawling infants to come join other moms in this nurturing yoga class. 3 Om Yoga is located on the corner of Parker Road and Plaza Drive For information email Studio@3omyoga.com or call studio owner Cherie Tormey at 303.841.4880 or instructor Debra Wilson at 303.840.8341 Pictured from L. Catherine and Daniel Hall, Vickie, Jenna and Laina Hoskinson
Where:	3 OM Yoga on the corner of Parker Road and Plaza Drive
When:	1:15 p.m. -2:30 p.m. and 12:30 - 1:45
Event Dates:	This event takes place every Thursday, and Sunday from 3/6/2008 through 3/5/2009.