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FREE Tai Chi Classes for Seniors

Contributed by: Angie Pilkington on 7/3/2008

What:	NEXT › ‹ PREVIOUS FREE Tai Chi classes, led by a certified instructor, are being offered to seniors by Cherry Creek Retirement Village. Tai Chi movements combine balance, flexibility, aerobic and toning exercises through slow, graceful actions. Tai Chi is particularly suited for older individuals because it is a non-impact exercise proven to increase strength and flexibility and to minimize falls. Cherry Creek Retirement Village is committed to providing a quality lifestyle to our residents. We think it's important to extend this quality to seniors in the community by offering the above classes to anyone who would benefit. Class is held EVERY OTHER TUESDAY. Please call 303-693-0200 to register. We look forward to seeing you here!
Where:	Cherry Creek Retirement Village, 14555 E. Hampden Ave., Aurora, CO 80014
When:	Every OTHER Tuesday 1:00pm-2:00pm
Event Dates:	This event takes place every Tuesday from 7/8/2008 through 12/9/2008.