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Becky Miller

Conifer , CO

Bio: I am a personal trainer and I love helping people get in the best shape of their lives. I specialize in training women of the baby-boomer generation, and at the age of 49, I fall into that category myself. I know first-hand that my body responds and behaves much differently now than it used to 'back in the day'. I focus on building strength in my clients, both physically and mentally. Building strength adds lean muscle mass to the body, which in turn increases metabolism, improves body composition, makes day-to-day chores easier, allows you to be a better biker, hiker, skier, parent, spouse... more
 


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Look Good Naked Boot Camp
Posted In Conifer on 9/27/2009
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