Article Contributed on: 2/27/2009 11:43:51 AM
Venue:
Wheat Ridge Senior/Community Center, 6363 W. 35th Ave.
Venue Address:
Venue City:
Event Time:
12:15-1:15 p.m.
Event Dates:
This event takes place every Tuesday from 2/3/2009 through 12/29/2009.
Category:
Fitness
Cost for Adults:
Cost for Children:
Event Web page:
Description:
Laughter Clubs are a world-wide phenomenon, including one right here in Wheat Ridge. When 70 percent of illnesses are related in some way to stress, it's time for laughter, nature's stress buster. Health benefits include strengthening the immune system, lowering blood pressure, increasing lung capacity and mood elevation.
Laughter exercises are interspersed with gentle, yoga-based breathing and stretching. Come join us because, Laughter is the best medicine!This class is taught by Certified Laughter Club Leaders from The Smile Hi Laughter Club. This on-going class meets every Tuesday at 12:15 p.m. at the Wheat Ridge Senior/ Community Center. Cost is $3 drop-in fee, Exercard or SilverSneakers® card.
For more information, call 303-205-7500.
Contact Info
Name:
Wheat Ridge Senior/Community Center
E-mail:
Phone: