According to the American Cancer Society's journal, CANCER, only one quarter of cancer survivors join a support group. Based on Barbara Griffith's experience, that is three quarters too few. As if surviving stage four breast cancer in 2004 was not enough, Barbara has had the added challenge of cancer spreading to her liver and fourteen areas in her bones. Where does a cancer survivor turn for courage and understanding in these circumstances?

Barbara has turned to Summit Cancer Solutions. Summit is more than just a cancer exercise program; it is an extension of her family."I have a 'home' exercise family of friends that keep me walking, moving, stretching, and enjoying life", comments Barbara. It is difficult for anyone to start an exercise habit, even more so for cancer survivors. Barbara finds that exercise makes her feel engaged in life and in control of her progress. Laughing with her fellow participants and the fun of class doesn't hurt either!

Five years out, doctors consider Barbara a "walking miracle."Cancer was hidden in her fibroids, even undiscovered by yearly mammograms. By the time breast cancer was diagnosed, it had spread to dozens of areas in her bones.

While many consider cancer to be a death sentence, Barbara views it as a "bump in the road of life". In other words, life goes on, but with an unwanted passenger. Actually, Barbara even sees the"Blessing of Cancer". Her heightened appreciation of friends and her support groups are a gift. "I value my faith, family, and friends with a deeper understanding and appreciation for all of them - and how they make my life rich."

Barbara's renewed gratitude for enjoying the gift of each day is powerful. She isn't defined by cancer, rather she defines her life."The cancer is just trying hard to keep up with me," explains Barbara. I wonder if we can keep up with Barbara.

Summit Cancer Solutions is a nonprofit that is open to adults of all ages and fitness levels. Participants are both men and women who have survived every type of cancer. With over 1100 individuals who have participated, Summit's impact is substantial for the Colorado cancer community.

The cost is only $150 due to grants, and scholarships are also available. Summit runs its program through seven recreation centers in Lakewood, Littleton, Wheat Ridge, Denver, and Centennial. A Parker location will open in June. For more information, please visit www.summitcancersolutions.orgor call303.409.2206.