Weight loss solution has come to (Denver)
Participants have started to join a Weight Loss Challenge Inspired by the
popular TV fitness reality show "The Biggest Loser."
Personal Wellness Coach is launching a 12-week weight loss challenge that offers a quick, easy weight loss solution and long-term weight loss success, including information on nutrition and exercise.
No specific program is required; participants can be on Weight Watchers, Jenny
Craig, Herbalife, or a customized plan of their own. Recommendations will be available from the wellness coach.
Personal health and wellness coaches are using this format to educate the community about a better healthy, active lifestyle and to help fight the obesity epidemic in a funenvironment.
The 12-week class will be held at the Wheat Ridge Recreation Center, 4005 Kipling St., Wheat Ridge. To register, call 888-227-5479.
Do not contact the center.
The objective is for people to feel good about themselves, achieve their weight loss goals and have fun.
The course gives people accountability. Together everyone wins.
Due to overwhelming response, registration has been extended.
There is a one-time fee of $39 of which $25.00 goes into the pot to be shared by the three biggest losers.
During the 12 weeks, materials will be supplied and prizes will be awarded.
Participants will weigh in each week and be measured in the beginning and at the end of the challenge.
The top three losers based on percentage of body weight los, will share the pot. In
addition there will be a prize for the person who loses the most inches. The more participants, the bigger the pot.
Participants will get a free body analysis, learn how to shop, portion control, dining out tips, exercise and more.
Each participant will have their own personal wellness coach.
Recently, one challenge in New England had a total of 154.8 pounds lost and the Number 1 prize was $300 for losing 36.8 pounds.
Weight Loss Challenges have been featured across the country on CBS
news.
For registration and information call 888-227-5479
(The Personal Wellness Coach is available for Corporate Weight Loss Challenges as well.)
Dean Jackson is a personal wellness coach who lives in Arvada.