http://denver.yourhub.comThe latest story posts in The Denver Newspaper Agency YourHub.comen-usnews@yourhub.com(c) 2009, YourHub.com5In August the concept of a group of Denver residents became a reality! Inner Strength Fitness opened its doors, and INSTANTLY became the talk of the town! Joining forces with the the Ring of Fire (a local mixed martial arts fight promotion) who would expect anything less! With some of the mos...http://denver.yourhub.com/Littleton/Stories/Sports/Exercise/Story~521674.aspx9/16/2008 8:39:43 AMJeff Strickland Contours Express is offering a free month of workouts for ladies in our community who are either walking or sleeping in for the Cure. Gym owner, Toni Campton, is providing this opportunity as a way to support the Race for the Cure. The annual race, which benefits programs associated with communit...http://denver.yourhub.com/Littleton/Stories/Sports/Exercise/Story~520798.aspx9/13/2008 12:16:02 PMArlene Lang Popular activities that incorporate movement are often the best way to keep seniors active According to the Centers for Disease Control and Prevention (CDC), more than 60 percent of older adults are inactive. Fear of exercise can keep seniors with arthritis and other aches and pains from ...http://denver.yourhub.com/Arvada/Stories/Sports/Exercise/Story~516427.aspx9/3/2008 11:30:41 AMHome Instead Senior CareMany of us have a difficult time finding the motivation to lose the weight . Such was the case for Randy Learner who had tried unsuccessfully for years to shed his unwanted pounds. But one day he became very motivated and proceeded to lose more than 103 pounds within the year. Where did he...http://denver.yourhub.com/GreenValleyRanch/Stories/Sports/Exercise/Story~512716.aspx8/25/2008 10:22:05 AMFred Cabrera Many of us have a difficult time finding the motivation to lose the weight . Such was the case for Randy Learner who had tried unsuccessfully for years to shed his unwanted pounds. But one day he became very motivated and proceeded to lose more than 103 pounds within the year. Where did he...http://denver.yourhub.com/Aurora/Stories/Sports/Exercise/Story~512712.aspx8/25/2008 10:16:00 AMFred Cabrera Being a parent means we must be flexible, willing to bend, compromise and adapt to the ever changing stages in our children. How can we keep it all together while enjoying being with our children? Families are pulled in all different directions. Each person in the family practices a different...http://denver.yourhub.com/Parker/Stories/Sports/Exercise/Story~511245.aspx8/21/2008 2:49:43 PMDebra Wilson Tighten your tummy this fall with South Suburban Parks and Recreation's September punch card special for daily admission. In September, visit any of the three South Suburban recreation centers, Buck, 2004 W. Powers Ave. in Littleton; Goodson, 6315 S. University Blvd. in Centennial; or Lone Tree,...http://denver.yourhub.com/Sheridan/Stories/Sports/Exercise/Story~507620.aspx8/13/2008 12:24:05 PMJean RayTighten your tummy this fall with South Suburban Parks and Recreation's September punch card special for daily admission. In September, visit any of the three South Suburban recreation centers, Buck, 2004 W. Powers Ave. in Littleton; Goodson, 6315 S. University Blvd. in Centennial; or Lone Tre...http://denver.yourhub.com/LoneTree/Stories/Sports/Exercise/Story~507618.aspx8/13/2008 12:22:30 PMJean RayTighten your tummy this fall with South Suburban Parks and Recreation's September punch card special for daily admission. In September, visit any of the three South Suburban recreation centers, Buck, 2004 W. Powers Ave. in Littleton; Goodson, 6315 S. University Blvd. in Centennial; or Lone Tree,...http://denver.yourhub.com/Littleton/Stories/Sports/Exercise/Story~507616.aspx8/13/2008 12:20:14 PMJean RayTighten your tummy this fall with South Suburban Parks and Recreation's September punch card special for daily admission. In September, visit any of the three South Suburban recreation centers, Buck, 2004 W. Powers Ave. in Littleton; Goodson, 6315 S. University Blvd. in Centennial; or Lone Tr...http://denver.yourhub.com/Centennial/Stories/Sports/Exercise/Story~507613.aspx8/13/2008 12:18:09 PMJean RayNew Pilates, Physical Therapy and Personal Training Studio Specializes in Healthy Aging Exercise Programs and is Now Open A new and innovative Pilates and physical therapy studio has just opened in Platte Park on South Pearl Street that specializes in assisting baby boomers and seniors in go...http://denver.yourhub.com/Denver/Stories/Sports/Exercise/Story~507387.aspx8/12/2008 10:57:55 PMMaureen Russell South Suburban Parks and Recreation is hosting comprehensive blood screenings conducted by the University of Colorado Hospital from 7 to 9:30 am at the following recreation centers: · Lone Tree, 10249 Ridgegate Cir., 303-708-3514, Tuesday, July 15 · Goodson, 6315 S. University Blvd., 303-483-7...http://denver.yourhub.com/LoneTree/Stories/Sports/Exercise/Story~493480.aspx7/8/2008 3:55:39 PMJean RaySouth Suburban Parks and Recreation is hosting comprehensive blood screenings conducted by the University of Colorado Hospital from 7 to 9:30 am at the following recreation centers: · Lone Tree, 10249 Ridgegate Cir., 303-708-3514, Tuesday, July 15 · Goodson, 6315 S. University Blvd., 303-483-7...http://denver.yourhub.com/Littleton/Stories/Sports/Exercise/Story~493479.aspx7/8/2008 3:53:49 PMJean RaySouth Suburban Parks and Recreation is hosting comprehensive blood screenings conducted by the University of Colorado Hospital from 7 to 9:30 am at the following recreation centers: · Lone Tree, 10249 Ridgegate Cir., 303-708-3514, Tuesday, July 15 · Goodson, 6315 S. University Blvd., 303-483-7...http://denver.yourhub.com/Centennial/Stories/Sports/Exercise/Story~493478.aspx7/8/2008 3:52:00 PMJean RayBigger, Stronger, Faster...Bodybuilding Without Drugs Denver , CO -June 22, 2008 -With the release of a new documentary about steroids, " Bigger, Stronger, Faster ," many are left with the belief that the only way to get in shape is through the use of drugs. Fitness expert, Stuart...http://denver.yourhub.com/Denver/Stories/Sports/Exercise/Story~486956.aspx6/22/2008 8:16:41 AMStu Schaefer Everyone's metabolism naturally slows down with age. At 40, you could be burning 100 to 300 fewer calories a day than you did at 30, says Pamela M. Peeke, M.D., author of Body for Life for Women and assistant professor of medicine at the University of Maryland in Baltimore. That can translat...http://denver.yourhub.com/GreenValleyRanch/Stories/Sports/Exercise/Story~481775.aspx6/10/2008 4:14:15 AMFred Cabrera Everyone's metabolism naturally slows down with age. At 40, you could be burning 100 to 300 fewer calories a day than you did at 30, says Pamela M. Peeke, M.D., author of Body for Life for Women and assistant professor of medicine at the University of Maryland in Baltimore. That can translat...http://denver.yourhub.com/DenverNorth/Stories/Sports/Exercise/Story~481776.aspx6/10/2008 4:16:26 AMFred Cabrera Everyone's metabolism naturally slows down with age. At 40, you could be burning 100 to 300 fewer calories a day than you did at 30, says Pamela M. Peeke, M.D., author of Body for Life for Women and assistant professor of medicine at the University of Maryland in Baltimore. That can translat...http://denver.yourhub.com/Aurora/Stories/Sports/Exercise/Story~481774.aspx6/10/2008 4:12:55 AMFred Cabrera Everyone's metabolism naturally slows down with age. At 40, you could be burning 100 to 300 fewer calories a day than you did at 30, says Pamela M. Peeke, M.D., author of Body for Life for Women and assistant professor of medicine at the University of Maryland in Baltimore. That can translat...http://denver.yourhub.com/Aurora/Stories/Sports/Exercise/Story~481773.aspx6/10/2008 4:10:45 AMFred Cabrera Three generations of the McNierney family participated in the Bolder Boulder on Memorial Day, Monday May 26th. The team consisted of me Mike McNierney , my wife Dawn McNierney , our children Quinn McNierney , Shannon McNierney , Patrick McNierney and Kelli Walker , and our ...http://denver.yourhub.com/Lafayette/Stories/Sports/Exercise/Story~476324.aspx5/29/2008 6:50:50 AMMike McNierneyLocal personal fitness studio works to help clients work through and prevent sports injuries so they don't miss out on warmer weather activities. LITTLETON - May 12, 2008 - The weather is getting warmer, and active people are spending more time outdoors. This naturally involves taking ...http://denver.yourhub.com/Littleton/Stories/Sports/Exercise/Story~469370.aspx5/12/2008 11:31:42 PMCindy Rayfield Local personal fitness studio works to help clients work through and prevent sports injuries so they don't miss out on warmer weather activities. LITTLETON - May 12, 2008 - The weather is getting warmer, and active people are spending more time outdoors. This naturally involves taking ...http://denver.yourhub.com/GreenwoodVillage/Stories/Sports/Exercise/Story~469369.aspx5/12/2008 11:29:51 PMCindy Rayfield Local personal fitness studio works to help clients work through and prevent sports injuries so they don't miss out on warmer weather activities. LITTLETON - May 12, 2008 - The weather is getting warmer, and active people are spending more time outdoors. This naturally involves taking ...http://denver.yourhub.com/Littleton/Stories/Sports/Exercise/Story~469364.aspx5/12/2008 11:20:05 PMCindy Rayfield Local personal fitness studio works to help clients work through and prevent sports injuries so they don't miss out on warmer weather activities. LITTLETON - May 12, 2008 - The weather is getting warmer, and active people are spending more time outdoors. This naturally involves taking ...http://denver.yourhub.com/DenverSouth/Stories/Sports/Exercise/Story~469367.aspx5/12/2008 11:25:02 PMCindy Rayfield Local personal fitness studio works to help clients work through and prevent sports injuries so they don't miss out on warmer weather activities. LITTLETON - May 12, 2008 - The weather is getting warmer, and active people are spending more time outdoors. This naturally involves taking ...http://denver.yourhub.com/DenverSouth/Stories/Sports/Exercise/Story~469366.aspx5/12/2008 11:22:53 PMCindy Rayfield Local personal fitness studio works to help clients work through and prevent sports injuries so they don't miss out on warmer weather activities. LITTLETON - May 12, 2008 - The weather is getting warmer, and active people are spending more time outdoors. This naturally involves taking ...http://denver.yourhub.com/Littleton/Stories/Sports/Exercise/Story~469365.aspx5/12/2008 11:20:10 PMCindy Rayfield Local personal fitness studio works to help clients work through and prevent sports injuries so they don't miss out on warmer weather activities. LITTLETON - May 12, 2008 - The weather is getting warmer, and active people are spending more time outdoors. This naturally involves taking ...http://denver.yourhub.com/Centennial/Stories/Sports/Exercise/Story~469363.aspx5/12/2008 11:17:56 PMCindy Rayfield Local personal fitness studio works to help clients work through and prevent sports injuries so they don't miss out on warmer weather activities. LITTLETON - May 12, 2008 - The weather is getting warmer, and active people are spending more time outdoors. This naturally involves taking ...http://denver.yourhub.com/CherryHillsVillage/Stories/Sports/Exercise/Story~469362.aspx5/12/2008 11:04:16 PMCindy Rayfield Local personal fitness studio works to help clients work through and prevent sports injuries so they don't miss out on warmer weather activities. LITTLETON - May 12, 2008 - The weather is getting warmer, and active people are spending more time outdoors. This naturally involves taking ...http://denver.yourhub.com/Englewood/Stories/Sports/Exercise/Story~469359.aspx5/12/2008 10:58:18 PMCindy Rayfield Local personal fitness studio works to help clients work through and prevent sports injuries so they don't miss out on warmer weather activities. LITTLETON - May 12, 2008 - The weather is getting warmer, and active people are spending more time outdoors. This naturally involves taking ...http://denver.yourhub.com/Littleton/Stories/Sports/Exercise/Story~469358.aspx5/12/2008 10:56:16 PMCindy Rayfield