﻿<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type="text/css" href="http://denver.yourhub.com/Feed.css"?><rss version="2.0"><channel><title>The Denver Newspaper Agency YourHub.com Stories by Melissa  Taylor </title><link>http://denver.yourhub.com</link><description>The latest story posts in The Denver Newspaper Agency YourHub.com</description><language>en-us</language><managingEditor>news@yourhub.com</managingEditor><copyright>(c) 2009, YourHub.com</copyright><ttl>5</ttl><item><title>Sculpted bodies compete</title><description>Miss the Cherry Creek Arts festival? Check out a different art form - it's sculpted, rock hard, inspiring and very tan - the human body. Art enthusiasts can appreciate beautiful women's physiques competing in "figure" as well as check out the huge muscles of the men competing in the "bodybuildin...</description><link>http://denver.yourhub.com/DenverSouth/Stories/Sports/General-Sports/Story~331166.aspx</link><pubDate>7/6/2007 8:50:40 AM</pubDate><author>Melissa  Taylor </author></item><item><title>Rock hard bodies</title><description>Miss the Cherry Creek Arts festival? Check out a different art form - it's sculpted, hard, inspiring and very tan - the human body. Art enthusiasts can appreciate beautiful women's physiques competing in "figure" as well as check out the huge muscles of the men competing in the "bodybuilding" at...</description><link>http://denver.yourhub.com/Lakewood/Stories/Sports/General-Sports/Story~331174.aspx</link><pubDate>7/6/2007 9:01:03 AM</pubDate><author>Melissa  Taylor </author></item><item><title>Rock Hard Bodies</title><description>Miss the Cherry Creek Arts festival? Check out a different art form - it's sculpted, hard, inspiring and very tan - the human body. Art enthusiasts can appreciate beautiful women's physiques competing in "figure" as well as check out the huge muscles of the men competing in the "bodybuilding" at...</description><link>http://denver.yourhub.com/Littleton/Stories/Sports/General-Sports/Story~331182.aspx</link><pubDate>7/6/2007 9:14:59 AM</pubDate><author>Melissa  Taylor </author></item><item><title>Flabby to Fit - and I mean, ROCK HARD</title><description>Pam Novak-Smith inspires us all. She's' a Centennial mother of 4 who went from flabby to rock hard fit - fit enough to do a bodybuilding and figure show as a figure competitor. How? What did she do?  Well, the basic idea is to eat lean meats and vegetables and cut out sugar and carbs. We all kno...</description><link>http://denver.yourhub.com/Centennial/Stories/Archive/Health-Fitness/Weight-Loss/Story~332603.aspx</link><pubDate>7/10/2007 8:11:20 AM</pubDate><author>Melissa  Taylor </author></item><item><title>Flabby to Fit</title><description>Pam Novak-Smith inspires us all. She's' a mother of 4 who went from flabby to rock hard fit - fit enough to do a bodybuilding and figure show as a figure competitor. How? What did she do?   Well, the basic idea is to eat lean meats and vegetables and cut out sugar and carbs. We all know this but...</description><link>http://denver.yourhub.com/Centennial/Stories/Archive/Health-Fitness/Weight-Loss/Story~332606.aspx</link><pubDate>7/10/2007 8:13:05 AM</pubDate><author>Melissa  Taylor </author></item><item><title>Flabby to fit - and I mean rock hard</title><description>Pam Novak-Smith  inspires us all. She's' a mother of 4 who went from flabby to rock hard fit in less than 4 months. Now she's fit enough to do a fgure show as a figure competitor. Figure is a term used in bodybuilding shows for athletes who are judged on beauty as well as muscles. What did she ...</description><link>http://denver.yourhub.com/Centennial/Stories/Archive/Health-Fitness/Weight-Loss/Story~333418.aspx</link><pubDate>7/11/2007 1:38:31 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Flabby to Fit - and I mean, ROCK HARD</title><description>Pam Novak-Smith inspires us all. She's' a mother of 4 who went from flabby to rock hard fit in less than 4 months. Now she's fit enough to do a fgure show as a figure competitor. Figure is a term used in bodybuilding shows for athletes who are judged on beauty as well as muscles. What did she do...</description><link>http://denver.yourhub.com/GreenwoodVillage/Stories/Archive/Health-Fitness/Weight-Loss/Story~333425.aspx</link><pubDate>7/11/2007 1:48:24 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Flabby mom gets fit</title><description>Pam Novak-Smith inspires us all. She's' a mother of 4 who went from flabby to rock hard fit in less than 4 months. Now she's fit enough to do a fgure show as a figure competitor. Figure is a term used in bodybuilding shows for athletes who are judged on beauty as well as muscles. What did she do...</description><link>http://denver.yourhub.com/Denver/Stories/Archive/Health-Fitness/Weight-Loss/Story~333457.aspx</link><pubDate>7/11/2007 2:33:59 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Flabby Mom Gets Fit</title><description>Pam Novak-Smith inspires us all. She's' a mother of 4 who went from flabby to rock hard fit in less than 4 months. Now she's fit enough to do a fgure show as a figure competitor. Figure is a term used in bodybuilding shows for athletes who are judged on beauty as well as muscles. What did she do...</description><link>http://denver.yourhub.com/CastleRock/Stories/Archive/Health-Fitness/Weight-Loss/Story~333460.aspx</link><pubDate>7/11/2007 2:38:50 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Flab to Fit in Four Months</title><description>Pam Novak-Smith inspires us all. She's' a mother of 4 who went from flabby to rock hard fit in less than 4 months. Now she's fit enough to do a fgure show as a figure competitor. Figure is a term used in bodybuilding shows for athletes who are judged on beauty as well as muscles. What did she do...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Health-Fitness/Weight-Loss/Story~333463.aspx</link><pubDate>7/11/2007 2:43:56 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Flab to fit in four months</title><description>Pam Novak-Smith  inspires us all. She's' a mother of four who went from flabby to rock hard fit in less than four months. Now she's fit enough to do a fgure show as a figure competitor. Figure is a term used in bodybuilding shows for athletes who are judged on beauty as well as muscles. What di...</description><link>http://denver.yourhub.com/Englewood/Stories/Archive/Health-Fitness/Workout-Routines/Story~333467.aspx</link><pubDate>7/11/2007 2:48:18 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Sculpted bodies compete</title><description>Miss the Cherry Creek Arts festival? Check out a different art form - it's sculpted, rock hard, inspiring and very tan - the human body. Art enthusiasts can appreciate beautiful women's physiques competing in "figure" as well as check out the huge muscles of the men competing in the "bodybuildin...</description><link>http://denver.yourhub.com/Sheridan/Stories/Sports/General-Sports/Story~333616.aspx</link><pubDate>7/11/2007 10:40:56 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Wheelchair Bodybuilding Gave My Life a Focus</title><description>Back in August of 1998 I was involved in an accident that would forever change my life. The left front tire on my vehicle blew out and rolled my vehicle five and a half times. I was ejected though the driver's side window, and eventually collided with my vehicle in mid-air. The outcome of these u...</description><link>http://denver.yourhub.com/DenverSouth/Stories/Archive/Community-happenings/Story~394318.aspx</link><pubDate>11/19/2007 7:07:18 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Having kids made me get fit</title><description>In 1999, my wife was pregnant with our second child. We already had a 4 year-old son and this one would be our first daughter and second child. At the time, I was 31 and excited to be a new parent. My only concern: I was pushing 270 pounds and later found out my body fat was a whopping 38%. How...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Community-happenings/Story~394538.aspx</link><pubDate>11/20/2007 10:25:11 AM</pubDate><author>Melissa  Taylor </author></item><item><title>Shedding pounds, Shredding muscles at 61</title><description>My husband,  Ron Testa , will be competing in the biggest bodybuilding contest in Colorado on Saturday, December 1 st, 5 weeks shy of his 61st birthday.   In March of 1973, he was involved in a near fatal automobile/motorcycle accident. He had 3 separate surgeries the first 5 days he spent in...</description><link>http://denver.yourhub.com/Thornton/Stories/Archive/Health-Fitness/Weight-Loss/Story~396152.aspx</link><pubDate>11/25/2007 8:32:32 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Arvada resident on the cover of "Flex" magazine</title><description>Arvada   resident  Phil Heath  shows Denver just how far and fast he's risen in the competitive world of bodybuilding.   From a DU Pioneer basketball guard in 1998 to 2002, to 2nd at the Arnold Classic this year, Heath's natural talent has propelled him to a career in an unusual industry - bo...</description><link>http://denver.yourhub.com/Arvada/Stories/Sports/General-Sports/Story~490495.aspx</link><pubDate>7/1/2008 9:13:47 AM</pubDate><author>Melissa  Taylor </author></item><item><title>Mom of Five Transforms Her Body</title><description>Normal0falsefalsefalseMicrosoftInternetExplorer4   Mary Lynch lost thirty pounds doing her "own thing" at the gym.   Impressive, yes. But wait until you see what she did next.    Mary Lynch asked a personal trainer and a nutritionist to get her ready for a bodybuilding show.  Why bodybuilding? ...</description><link>http://denver.yourhub.com/Centennial/Stories/Archive/Goings-on/Story~535016.aspx</link><pubDate>10/14/2008 3:16:14 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Working out on the road . . . to competition</title><description>Barbi Draper may have her residental address in Colorado, but as an insurance adjuster on the Catastrophe Storm Team, she travels over 250 days a year. Despite the travel, Barbi has made working out her priority. In the last 3 months, she's trained harder than ever and on November 15, will be co...</description><link>http://denver.yourhub.com/Centennial/Stories/Sports/Recreational/Story~544712.aspx</link><pubDate>11/5/2008 7:48:59 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Sweat the muscles, says local cancer survivor</title><description>Don't sweat the small stuff says Cindy Jack.   In 2006, Highland Ranch's Cindy Jack learned she had stage II breast cancer. Two years later, in 2008, she's tougher than ever - both mentally and now, physically. On November 15, 2008, Cindy, a cancer survivor, will fulfill a dream she's had for y...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Faces-of/Story~544713.aspx</link><pubDate>11/5/2008 8:05:29 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Father and son exhibit colorful art at One2One</title><description>Father  Clerihue  and son  Clerihue , both artists, mingled and smiled for several hours at their art opening last Friday. A first time for the pair to show their art together, both anticipated the show to be particularly special.  "It was a great honor to show with my Dad. I definitely got...</description><link>http://denver.yourhub.com/CherryHillsVillage/Stories/Archive/Goings-on/Story~578345.aspx</link><pubDate>2/9/2009 2:21:43 PM</pubDate><author>Melissa  Taylor </author></item><item><title>Rare gastro defect leads to no fat and a new sport</title><description>It all started in June 2008.   I was playing floor hockey at DU.   Out of nowhere I suddenly experienced excruciating pain in my upper abdominal region. It literally hurt to stand upright and I couldn't muscle through the pain to run for more than 15 seconds. I almost went to the ER, but since...</description><link>http://denver.yourhub.com/Aurora/Stories/Sports/Recreational/Story~595556.aspx</link><pubDate>3/24/2009 1:47:52 PM</pubDate><author>Melissa  Taylor </author></item><item><title>After attack, recovery leads to bodybuilding</title><description>While leaving a dinner with friends and family downtown last year, I was jumped by two guys outside the restaurant. Not knowing what was the reason for this, I was able defend myself from the attackers and get my cousin's car with what I thought were minor injuries.   Later that week, when I wa...</description><link>http://denver.yourhub.com/Littleton/Stories/Sports/Recreational/Story~595581.aspx</link><pubDate>3/24/2009 2:18:42 PM</pubDate><author>Melissa  Taylor </author></item></channel></rss>