﻿<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type="text/css" href="http://denver.yourhub.com/Feed.css"?><rss version="2.0"><channel><title>The Denver Newspaper Agency YourHub.com Stories by Vern  Swanagon </title><link>http://denver.yourhub.com</link><description>The latest story posts in The Denver Newspaper Agency YourHub.com</description><language>en-us</language><managingEditor>news@yourhub.com</managingEditor><copyright>(c) 2009, YourHub.com</copyright><ttl>5</ttl><item><title>Great things come in threes</title><description>Highlands Ranch can add another success story to its 25th Anniversary portfolio, the first Highlands Ranch Triathlon.   On Aug. 12, the Highlands Ranch Community Association provided the Splash, Mash and Dash Triathlon as part of the HRCA Highlands Ranch Run Series. This inaugral event featurin...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Sports/Exercise/Story~114086.aspx</link><pubDate>8/15/2006 2:09:55 PM</pubDate><author>Vern  Swanagon </author></item><item><title>Family friendly fun in the Ranch</title><description>When  Lauren Glaser , age 4, and  Tucker Glaser , age 3, crossed the finish line of the Oktoberfest 5K Run, their father,  Mark Glaser , was close behind pushing the stroller.  It was their sixth time participating in an event in the 2006 Highlands Ranch Run Series, offered by the Highla...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Sports/Recreational/Story~126555.aspx</link><pubDate>9/18/2006 4:38:20 PM</pubDate><author>Vern  Swanagon </author></item><item><title>Pass, shoot or dribble -- game's on!</title><description>The 2007 season of Youth Basketball didn't wander in at the Highlands Ranch Community Association; it arrived with a full-court press on January 12, 2007 with the largest registration in the program's history. More athletes from the 1 st grade to the 8 th grade put on jerseys and played on openi...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Sports/Recreational/Story~172463.aspx</link><pubDate>1/18/2007 5:53:35 PM</pubDate><author>Vern  Swanagon </author></item><item><title>A gift from the heart for the heart</title><description>Candy, flowers, poems-all wonderful ways to show your heart on Valentine's Day. However, of the many ways to express heartfelt caring, what could beat a gift from the heart for the heart? In Cupid's month, the Highlands Ranch Community Association is gearing up for its 2007 Run Series-7 Runs for...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Community-happenings/Story~178102.aspx</link><pubDate>2/2/2007 9:08:07 AM</pubDate><author>Vern  Swanagon </author></item><item><title>Shenanigans in the Ranch</title><description>No Blarney - there will be shenanigans going on in the Ranch on St. Patrick's Day!    A shamrock of three big events will be held on March 17, 2007 with the help of the Highlands Ranch Community Association-the kick-off of the Highlands Ranch Run Series with the St. Patrick's Day Run 5K Run/Wal...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Sports/Recreational/Story~259242.aspx</link><pubDate>3/6/2007 10:47:04 AM</pubDate><author>Vern  Swanagon </author></item><item><title>High fives to sportsmanship</title><description>The Highlands Ranch Community Association's (HRCA) Winter Youth Basketball program celebrated the most important part of the season on March 27, 2007.    After the last net swooshed and the last whistle was blown on the largest and most successful season in its eight year history, the Youth Bask...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Community-happenings/Story~285509.aspx</link><pubDate>3/28/2007 12:26:27 PM</pubDate><author>Vern  Swanagon </author></item><item><title>Adventure and heritage runs in the Ranch</title><description>On Saturday, April 21, 2007, the HRCA Heritage/Adventure Run, part of the Highlands Ranch Run Series was held. Over 300 5K and 10K runners and walkers took off on the Douglas County East West Trail behind Mountain Vista High School and then entered thenew 1.3 mile Rocky Gulch Trail in the Highla...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Community-happenings/Story~299035.aspx</link><pubDate>4/24/2007 10:17:39 AM</pubDate><author>Vern  Swanagon </author></item><item><title>Only the weather was gray at the Cinco de Mayo 5K</title><description>May 5, 2007 may have been a rainy day, but that didn't dampen the spirits of the 220 runners and walkers who participated in the 1st annual Cinco de Mayo 5K. As part of the Highlands Ranch Run Series, this new event started at the Recreation Center at Southridge and wound its way back on trails ...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Community-happenings/Story~306199.aspx</link><pubDate>5/9/2007 5:05:16 PM</pubDate><author>Vern  Swanagon </author></item><item><title>The HR Run Series gets a Tune-Up</title><description>While many people were enjoying a few extra hours of weekend sleep, 358 athletes got up early, swam 500 yards, biked 12 miles and ran 3.1 miles to complete the Tune Up Sprint Triathlon in Highlands Ranch on June 2, 2007.   This Triathlon was the 4 th event in the Highlands Ranch Run Series, and ...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Community-happenings/Story~318174.aspx</link><pubDate>6/6/2007 3:10:27 PM</pubDate><author>Vern  Swanagon </author></item><item><title>Independence Day 11K</title><description>At 6:00 a.m., long before the start time of the Independence Day 11K, Kristi Fitzgerald, the HRCA Run Series Specialist was out running the course. Before 8:00 a.m. the course markers were in place, signage was checked as well as water station locations. Extra run volunteers were recruited in an...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Community-happenings/Story~332486.aspx</link><pubDate>7/9/2007 5:33:41 PM</pubDate><author>Vern  Swanagon </author></item><item><title>Redstone Park Tennis Center team wins big!</title><description>It was an outstanding accomplishment for  Jacob Appleby ,  Vignesh Senthilvel ,  Colin Sprague  and  Blain VanNice  to win the United States Tennis Association (USTA) Tennis State Championship for boys 12, intermediate B on Sunday, August 12, 2007.  Under the name RPTC White, the boys we...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Sports/Story~347654.aspx</link><pubDate>8/14/2007 12:16:20 PM</pubDate><author>Vern  Swanagon </author></item><item><title>The Splash Mash and Dash Sprint Triathlon</title><description>Planning and organizing a Triathlon and making sure that race day is an exceptional experience for athletes is a challenging process. When done right, the event's success shows as it did on August 11, 2007, at the Splash Mash and Dash Sprint Triathlon, the sixth event, in the Highlands Ranch Run...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Community-happenings/Story~348232.aspx</link><pubDate>8/15/2007 1:31:46 PM</pubDate><author>Vern  Swanagon </author></item><item><title>2007 Highlands Ranch Run Series sprints to an end!</title><description>As booths were being set up for the HRCA's Oktoberfest Celebration, the Highlands Ranch Run Series team was preparing for its 5K Oktoberfest Run and 100 Yard New Balance Sprint. Just down the block from the main event, participants gathered for race day registration, goodie bags and information....</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Community-happenings/Story~364105.aspx</link><pubDate>9/18/2007 10:18:53 AM</pubDate><author>Vern  Swanagon </author></item><item><title>Run Series announces overall award winners</title><description>18,065 Miles later, the Highlands Ranch Run Series crossed the finish line for 2007 and the results are in. The overall winners of the Series had to complete in at least five of the seven events offered to be eligible for Run Series Awards.   In each event athletes battled for the Run Series Awa...</description><link>http://denver.yourhub.com/HighlandsRanch/Stories/Archive/Community-happenings/Story~366026.aspx</link><pubDate>9/21/2007 3:05:54 PM</pubDate><author>Vern  Swanagon </author></item></channel></rss>