﻿<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type="text/css" href="http://denver.yourhub.com/Feed.css"?><rss version="2.0"><channel><title>The Denver Newspaper Agency YourHub.com Events Fitness</title><link>http://denver.yourhub.com</link><description>The latest event posts in The Denver Newspaper Agency YourHub.com</description><language>en-us</language><managingEditor>news@yourhub.com</managingEditor><copyright>(c) 2009, YourHub.com</copyright><ttl>5</ttl><item><title>Anjali Restorative Yoga Classes - Nov 21, 2009 Tuesday 6:30pm-7:45pm &amp; Saturday 10:00am-11:15am @ 2975 S. Field Ct. Lakewood, Co 80227</title><description>Anjali Restorative Yoga is a beautiful deeply restful healing practice. While listening to soothing music, guided meditation and visualization you the practitioner are held and supported by blankets and bolsters. This is a practice that will affect you mind, your body, and spirit. By resting dee...</description><link>http://denver.yourhub.com/Lakewood/Events/Fitness/Story~523416.aspx</link><pubDate>9/19/2008 1:30:14 PM</pubDate><author>Tania Wells </author></item><item><title>BODYPUMP™-Changing the world, one class at a time - Nov 21, 2009 various times @ Charles Whitlock Rec Center &amp; Carmody Rec Center</title><description>BODYPUMP™   is the original workout that strengthens your entire body. This 60 minute program challenges all your major muscles groups by using the best weight-room exercises. Great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast!  Cla...</description><link>http://denver.yourhub.com/Lakewood/Events/Fitness/Story~654908.aspx</link><pubDate>9/10/2009 12:46:06 PM</pubDate><author>Paula Aurand-Stephens </author></item><item><title>Seniors workout at Curves for FREE!~ - Nov 21, 2009 daily @ Both Parker locations</title><description>Contact:   Judy Bergeman Owner Curves of Parker North and South 303 680-1343 or 303 841-0663 curvesparker@comcast.net   Curves of Parker is rolling out the red carpet to members of the award-winning Healthways SilverSneakers Fitness Program, the nation's leading exercise program desig...</description><link>http://denver.yourhub.com/Parker/Events/Fitness/Story~578900.aspx</link><pubDate>2/10/2009 3:09:15 PM</pubDate><author>Judy Bergeman </author></item><item><title>Boot Camp? Nah, that's too trendy....try this! - Nov 21, 2009 Times and Days: Mon 4:50pm Women only, Wed 6:30pm Co-ed, Sat 7:50am Women Only, Sat 10:10am Men Only @ Peak Physique Studio located at 3915 E. Exposition Ave. in Denver, CO.</title><description>Have you ever tried a fitness boot camp? A lot of people have but I have to tell you I'm not impressed by what I've seen.   Getting ready for the New Year? Trying to save some money? Want a great training program and workouts you can do anywhere? Are you ready to have fun?!?   OW! Camps are...</description><link>http://denver.yourhub.com/Englewood/Events/Fitness/Story~555516.aspx</link><pubDate>12/4/2008 7:52:09 PM</pubDate><author>Daniel  Ward </author></item><item><title>Boot Camp? Nah, that's too trendy....try this! - Nov 21, 2009 Times and Days: Mon 4:50pm Women only, Wed 6:30pm Co-ed, Sat 7:50am Women Only, Sat 10:10am Men Only @ Peak Physique Studio located at 3915 E. Exposition Ave. in Denver, CO.</title><description>Have you ever tried a fitness boot camp? A lot of people have but I have to tell you I'm not impressed by what I've seen.   Getting ready for the New Year? Trying to save some money? Want a great training program and workouts you can do anywhere? Are you ready to have fun?!?   OW! Camps are...</description><link>http://denver.yourhub.com/Glendale/Events/Fitness/Story~555038.aspx</link><pubDate>12/3/2008 8:58:21 PM</pubDate><author>Daniel  Ward </author></item><item><title>Boot Camp? Nah, that's too trendy....try this! - Nov 21, 2009 Times and Days: Mon 4:50pm Women only, Wed 6:30pm Co-ed, Sat 7:50am Women Only, Sat 10:10am Men Only @ Peak Physique Studio located at 3915 E. Exposition Ave. in Denver, CO.</title><description>Have you ever tried a fitness boot camp? A lot of people have but I have to tell you I'm not impressed by what I've seen.   Getting ready for the New Year? Trying to save some money? Want a great training program and workouts you can do anywhere? Are you ready to have fun?!?   OW! Camps are...</description><link>http://denver.yourhub.com/Denver/Events/Fitness/Story~553763.aspx</link><pubDate>12/1/2008 11:03:30 AM</pubDate><author>Daniel  Ward </author></item><item><title>Boot Camp? Nah, that's too trendy....try this! - Nov 21, 2009 Times and Days: Mon 4:50pm Women only, Wed 6:30pm Co-ed, Sat 7:50am Women Only, Sat 10:10am Men Only @ Peak Physique Studio located at 3915 E. Exposition Ave. in Denver, CO.</title><description>Have you ever tried a fitness boot camp? A lot of people have but I have to tell you I'm not impressed by what I've seen.   Getting ready for the New Year? Trying to save some money? Want a great training program and workouts you can do anywhere? Are you ready to have fun?!?   OW! Camps are...</description><link>http://denver.yourhub.com/DenverSouth/Events/Fitness/Story~555540.aspx</link><pubDate>12/4/2008 8:23:35 PM</pubDate><author>Daniel  Ward </author></item><item><title>Fun Exercise?  Try ZUMBA! You'll Luv It! - Nov 21, 2009 6:00-7:00 p.m. on Tuesdays / 9:00-10:00 a.m. on Saturdays (No Sat. class May 23, 2009) @ Gayton Dance Studios 2145 E. 120th Ave Northglenn CO (120th &amp; Claude by Abo's Pizza)</title><description>TIRED OF THE SAME OLE' EXERCISE ROUTINE?  THEN IT'S TIME TO TRY ZUMBA!!!  HAVE FUN WHILE STAYING FIT!!!!  ZUMBA IS A LATIN BASED MUSIC FITNESS CLASS  LEARN NEW MOVES MAKE NEW FRIENDS!  COME AND CHECK IT OUT!!</description><link>http://denver.yourhub.com/Northglenn/Events/Fitness/Story~614653.aspx</link><pubDate>5/12/2009 2:59:51 PM</pubDate><author>Teri Garcia </author></item><item><title>Fun Exercise?  Try ZUMBA!  You'll Luv It! - Nov 21, 2009 6:00-7:00 p.m. on Tuesdays / 9:00-10:00 a.m. on Saturdays (No Class on Sat. May 23, 2009) @ Gayton Dance Studios 2145 E. 120th Ave., Northglenn, CO (120th &amp; Claude by Abo's Pizza)</title><description>TIRED OF THE SAME OLE' EXERCISE ROUTINE?  THEN IT'S TIME TO TRY ZUMBA!!  HAVE FUN WHILE STAYING FIT!!!  ZUMBA IS A LATIN BASED MUSIC FITNESS CLASS  LEARN NEW MOVES, MAKE NEW FRIENDS  COME AND CHECK IT OUT!!</description><link>http://denver.yourhub.com/Thornton/Events/Fitness/Story~614680.aspx</link><pubDate>5/12/2009 3:19:02 PM</pubDate><author>Teri Garcia </author></item><item><title>Denver's Hottest group fitness Studio! - Nov 21, 2009 6am-7pm @ 515 30th Street</title><description>Balanced Life Systems is downtown Denver's newest and hottest Fitness and Wellness Studio. We are offering exciting classes, top notch personal training and coaching for any and all life goals.    Our group fitness classes truly have to be experienced to be understood.          We offer Body Pu...</description><link>http://denver.yourhub.com/Denver/Events/Fitness/Story~639809.aspx</link><pubDate>7/23/2009 4:42:14 PM</pubDate><author>Balanced LIfe Systems </author></item><item><title>Trainer Scott Personal Training Fitness Boot Camps - Nov 21, 2009 10 a.m.-11 a.m. and 7 p.m.-8 p.m. @ 616 Washington St, Denver CO 80203</title><description>I bring Marine Corps style REAL DEAL boot camp to my boot camp. Come check out mine for free and then you can see.         The schedule is at http://www.denverbootcamps.com    303 601-5851         Scott Harwood</description><link>http://denver.yourhub.com/DenverSouth/Events/Fitness/Story~574399.aspx</link><pubDate>1/29/2009 9:51:13 PM</pubDate><author>scott harwood </author></item><item><title>Tae Kwon Do Classes for All Ages - Nov 21, 2009 5:00 pm - 10:00 pm @ 6920 S Jordan Road, Centennial</title><description>Centennial Tae Kwon Do    "Building stronger bodies, minds and character for over a decade!"     Centennial Tae Kwon Do is the only traditional ITF Tae Kwon Do school in Centennial whose curriculum is based exclusively on the teachings of General Choi Hong Hi, IX Dan, the Father of Tae Kwon D...</description><link>http://denver.yourhub.com/Centennial/Events/Fitness/Story~605486.aspx</link><pubDate>4/19/2009 2:11:20 PM</pubDate><author>Bryan Galke </author></item><item><title>Tae Kwon Do Classes - Nov 21, 2009 5:00 pm - 10:00 pm @ 6920 S Jordan Road, Centennial</title><description>Centennial Tae Kwon Do    "Building stronger bodies, minds and character for over a decade!"     Centennial Tae Kwon Do is the only traditional ITF Tae Kwon Do school in Centennial whose curriculum is based exclusively on the teachings of General Choi Hong Hi, IX Dan, the Father of Tae Kwon D...</description><link>http://denver.yourhub.com/Parker/Events/Fitness/Story~605997.aspx</link><pubDate>4/20/2009 3:46:36 PM</pubDate><author>Bryan Galke </author></item><item><title>Tae Kwon Do Classes - Nov 21, 2009 5:00 pm - 10:00 pm @ 6920 S Jordan Road, Centennial</title><description>Centennial Tae Kwon Do    "Building stronger bodies, minds and character for over a decade!"     Centennial Tae Kwon Do is the only traditional ITF Tae Kwon Do school in Centennial whose curriculum is based exclusively on the teachings of General Choi Hong Hi, IX Dan, the Father of Tae Kwon D...</description><link>http://denver.yourhub.com/Littleton/Events/Fitness/Story~606001.aspx</link><pubDate>4/20/2009 3:57:31 PM</pubDate><author>Bryan Galke </author></item><item><title>Tae Kwon Do Classes - Nov 21, 2009 5:00 pm - 10:00 pm @ 6920 S Jordan Road, Centennial</title><description>Centennial Tae Kwon Do    "Building stronger bodies, minds and character for over a decade!"     Centennial Tae Kwon Do is the only traditional ITF Tae Kwon Do school in Centennial whose curriculum is based exclusively on the teachings of General Choi Hong Hi, IX Dan, the Father of Tae Kwon D...</description><link>http://denver.yourhub.com/HighlandsRanch/Events/Fitness/Story~606012.aspx</link><pubDate>4/20/2009 4:13:17 PM</pubDate><author>Bryan Galke </author></item><item><title>Don't Let the Economy Hinder Your Health - Nov 21, 2009 5am-9pm @ Bob L. Burger Recreation Center</title><description>We know that times are tough. With the future holding so much uncertainty, it's imperative for community members to take care of both their personal and financial health. Personal and financial well-being is the motivation behind the just released  REC-onomic Recovery Package  from the Lafayet...</description><link>http://denver.yourhub.com/Lafayette/Events/Fitness/Story~606799.aspx</link><pubDate>4/22/2009 3:07:41 PM</pubDate><author>Debbie  Wilmot </author></item><item><title>Fitness Finesse - Nov 21, 2009 8:00 am - 9:00 am @ Rhythm of Life studio</title><description>Here come the holidays!  Instead of gaining the dreaded 5 lbs, why not lose them?  Join me for a fun and easy way to get fit and stay fit! Small group classes of 3-4 students using a fit ball and stretch band to help tone, tighten, strengthen, stretch and lengthen in a simple, intelligent and me...</description><link>http://denver.yourhub.com/Lakewood/Events/Fitness/Story~679502.aspx</link><pubDate>10/29/2009 4:44:12 PM</pubDate><author>Carol  McAnally </author></item><item><title>Turkey Rock Trot-5K Family Fun Run - Nov 21, 2009 8:30 Registration @ Douglas County Event Center</title><description>Turkey Rock Trot-5k Family Fun Run  Thanksgiving Day, November 26, 2009  8:30 am Race Day Registration  9:30 am Race Start  Pre-registration and more information at  www.rocktrot.com   All proceeds benefit the Douglas/Elbert Task Force and Food Bank.  Thanks4Giving!</description><link>http://denver.yourhub.com/CastleRock/Events/Fitness/Story~681747.aspx</link><pubDate>11/4/2009 10:29:56 AM</pubDate><author>Holly Gorman </author></item><item><title>Weight Loss Challenge - Nov 21, 2009 6:30 pm-9:30am @ Wheat Ridge Rec. Center</title><description>Weight Loss Solution has come to   (Denver)  !    Participants have started to join a Weight Loss Challenge Inspired by the    popular TV fitness reality show "The Biggest Loser!"    Personal Wellness Coach is launching a 12 week Weight Loss Challenge that offers a quick, easy weight loss sol...</description><link>http://denver.yourhub.com/WheatRidge/Events/Fitness/Story~683597.aspx</link><pubDate>11/9/2009 12:06:10 PM</pubDate><author>Dean Jackson </author></item><item><title>Sassy Dance Wear for Divas - Nov 21, 2009 Noon - 4:00 PM @ Enchanted Grounds Coffee House</title><description>Sharifwear       Blowout Extravaganza!!!        Attention all        BELLY DANCERS and LATIN DANCERS...        Come shop 'till you drop!       This is the  BEST  value in dancewear....      durable and comfortable enough for rehearsal, yet  oh-so-sassy  for performance!       SATURDAY, NO...</description><link>http://denver.yourhub.com/HighlandsRanch/Events/Fitness/Story~687432.aspx</link><pubDate>11/14/2009 7:42:57 PM</pubDate><author>susan  bailey </author></item><item><title>Fitness Class Demo Day - Nov 21, 2009 8 a.m. - 5 p.m. @ Balanced Fitness</title><description>Join us for a day of FUN, FITNESS &amp;amp; leave with a passion for Balance!!   Do you love to dance? Ever wanted to try Zumba?  Do you need a little sanity and flexibility in your life? What about some Yoga?  Looking to burn some calories and tone up? Cardio Pump might just be what your looking fo...</description><link>http://denver.yourhub.com/Broomfield/Events/Fitness/Story~689245.aspx</link><pubDate>11/19/2009 8:30:16 AM</pubDate><author>Lori Melchior </author></item><item><title>Don't Let the Economy Hinder Your Health - Nov 22, 2009 5am-9pm @ Bob L. Burger Recreation Center</title><description>We know that times are tough. With the future holding so much uncertainty, it's imperative for community members to take care of both their personal and financial health. Personal and financial well-being is the motivation behind the just released  REC-onomic Recovery Package  from the Lafayet...</description><link>http://denver.yourhub.com/Lafayette/Events/Fitness/Story~606799.aspx</link><pubDate>4/22/2009 3:07:41 PM</pubDate><author>Debbie  Wilmot </author></item><item><title>Look Good Naked Boot Camp - Nov 22, 2009 8:00-9:00 a.m. and 9:30-10:30 a.m. @ Anytime Fitness Conifer</title><description>Join this 10 week INTENSIVE LIFE CHANGING course with 45 challenging workouts customized for all fitness levels. Receive all the coaching, accountability and motivation you need for the results you want. And best of all... you'll have FUN doing it! Benefits include 45 one hour group personal trai...</description><link>http://denver.yourhub.com/Conifer/Events/Fitness/Story~660072.aspx</link><pubDate>9/27/2009 3:49:09 PM</pubDate><author>Becky  Miller </author></item><item><title>Flying Yoga class - Nov 22, 2009 11:45a-1p @ Blue Sky Collective</title><description>Flying yoga is a beautiful fusion of yoga, acrobatics, and Thai massage. All skill levels are welcome at this new class taking place in the Community Room at Blue Sky Collective. Bringing a friend or partner would be great, but not necessary. Questions? Email Ann Taylor Lashbrook at beyondmovemen...</description><link>http://denver.yourhub.com/Denver/Events/Fitness/Story~666926.aspx</link><pubDate>10/10/2009 6:58:43 PM</pubDate><author>jen schafer </author></item><item><title>Turkey Rock Trot-5K Family Fun Run - Nov 22, 2009 8:30 Registration @ Douglas County Event Center</title><description>Turkey Rock Trot-5k Family Fun Run  Thanksgiving Day, November 26, 2009  8:30 am Race Day Registration  9:30 am Race Start  Pre-registration and more information at  www.rocktrot.com   All proceeds benefit the Douglas/Elbert Task Force and Food Bank.  Thanks4Giving!</description><link>http://denver.yourhub.com/CastleRock/Events/Fitness/Story~681747.aspx</link><pubDate>11/4/2009 10:29:56 AM</pubDate><author>Holly Gorman </author></item><item><title>Fitness Class Demo Day - Nov 22, 2009 8 a.m. - 5 p.m. @ Balanced Fitness</title><description>Join us for a day of FUN, FITNESS &amp;amp; leave with a passion for Balance!!   Do you love to dance? Ever wanted to try Zumba?  Do you need a little sanity and flexibility in your life? What about some Yoga?  Looking to burn some calories and tone up? Cardio Pump might just be what your looking fo...</description><link>http://denver.yourhub.com/Broomfield/Events/Fitness/Story~689245.aspx</link><pubDate>11/19/2009 8:30:16 AM</pubDate><author>Lori Melchior </author></item><item><title>FREE Community Yoga Class - Nov 22, 2009 3:30pm @ Asana Studio Yoga</title><description>Asana Studio is a beautiful and peaceful oasis in Golden where students of all levels - from beginners to experienced practitioners - will find a welcoming yoga community within which to expand their practice.    We provide an opportunity for you to step into a calming space and leave behind ...</description><link>http://denver.yourhub.com/Denver/Events/Fitness/Story~673952.aspx</link><pubDate>10/21/2009 8:45:21 AM</pubDate><author>DeEtta Thornberg </author></item><item><title>Youth Hip Hop Dance Class - Nov 23, 2009 7:00 PM - 7:55 PM @ Brighton Recreation Center  555 N. 11th Ave Brighton 80601</title><description>This is a fun way to learn to dance while getting some exercise. Learn some of today's hottest dance moves in a fun environment with the songs you know. Each dance is broken down to make it easy for even the first time dancer. Wear comfortable clothing and be prepared to have fun!  This program...</description><link>http://denver.yourhub.com/Brighton/Events/Fitness/Story~647318.aspx</link><pubDate>8/17/2009 4:05:32 PM</pubDate><author>Kristin  Fister </author></item><item><title>Look Good Naked Boot Camp - Nov 23, 2009 8:00-9:00 a.m. and 9:30-10:30 a.m. @ Anytime Fitness Conifer</title><description>Join this 10 week INTENSIVE LIFE CHANGING course with 45 challenging workouts customized for all fitness levels. Receive all the coaching, accountability and motivation you need for the results you want. And best of all... you'll have FUN doing it! Benefits include 45 one hour group personal trai...</description><link>http://denver.yourhub.com/Conifer/Events/Fitness/Story~660072.aspx</link><pubDate>9/27/2009 3:49:09 PM</pubDate><author>Becky  Miller </author></item><item><title>Trainer Scott Personal Training Fitness Boot Camps - Nov 23, 2009 10 a.m.-11 a.m. and 7 p.m.-8 p.m. @ 616 Washington St, Denver CO 80203</title><description>I bring Marine Corps style REAL DEAL boot camp to my boot camp. Come check out mine for free and then you can see.         The schedule is at http://www.denverbootcamps.com    303 601-5851         Scott Harwood</description><link>http://denver.yourhub.com/DenverSouth/Events/Fitness/Story~574399.aspx</link><pubDate>1/29/2009 9:51:13 PM</pubDate><author>scott harwood </author></item></channel></rss>