﻿<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type="text/css" href="http://denver.yourhub.com/Feed.css"?><rss version="2.0"><channel><title>The Denver Newspaper Agency YourHub.com Events Fitness</title><link>http://denver.yourhub.com</link><description>The latest event posts in The Denver Newspaper Agency YourHub.com</description><language>en-us</language><managingEditor>news@yourhub.com</managingEditor><copyright>(c) 2009, YourHub.com</copyright><ttl>5</ttl><item><title>Youth Hip Hop Dance Class - Nov 23, 2009 7:00 PM - 7:55 PM @ Brighton Recreation Center  555 N. 11th Ave Brighton 80601</title><description>This is a fun way to learn to dance while getting some exercise. Learn some of today's hottest dance moves in a fun environment with the songs you know. Each dance is broken down to make it easy for even the first time dancer. Wear comfortable clothing and be prepared to have fun!  This program...</description><link>http://denver.yourhub.com/Brighton/Events/Fitness/Story~647318.aspx</link><pubDate>8/17/2009 4:05:32 PM</pubDate><author>Kristin  Fister </author></item><item><title>Look Good Naked Boot Camp - Nov 23, 2009 8:00-9:00 a.m. and 9:30-10:30 a.m. @ Anytime Fitness Conifer</title><description>Join this 10 week INTENSIVE LIFE CHANGING course with 45 challenging workouts customized for all fitness levels. Receive all the coaching, accountability and motivation you need for the results you want. And best of all... you'll have FUN doing it! Benefits include 45 one hour group personal trai...</description><link>http://denver.yourhub.com/Conifer/Events/Fitness/Story~660072.aspx</link><pubDate>9/27/2009 3:49:09 PM</pubDate><author>Becky  Miller </author></item><item><title>Trainer Scott Personal Training Fitness Boot Camps - Nov 23, 2009 10 a.m.-11 a.m. and 7 p.m.-8 p.m. @ 616 Washington St, Denver CO 80203</title><description>I bring Marine Corps style REAL DEAL boot camp to my boot camp. Come check out mine for free and then you can see.         The schedule is at http://www.denverbootcamps.com    303 601-5851         Scott Harwood</description><link>http://denver.yourhub.com/DenverSouth/Events/Fitness/Story~574399.aspx</link><pubDate>1/29/2009 9:51:13 PM</pubDate><author>scott harwood </author></item><item><title>Parker Taekwon-do - Nov 23, 2009 6:30 pm - 8:00 pm @ Parker Mainstreet Center</title><description>We hold classes for USTF (ITF) style Taekwon-do every Monday and Thursday at  t he Town of Parker Mainstreet Center.  Click  here for our website.  We emphasize self-defense and traditionalmartial arts training, and focus on both children and adult classes,all taught under an 8th Dan M...</description><link>http://denver.yourhub.com/Parker/Events/Fitness/Story~59410.aspx</link><pubDate>3/6/2006 7:52:06 AM</pubDate><author>Parker Taekwon-do Martial Arts Classes</author></item><item><title>Parker Taekwon-do - Nov 23, 2009 6:30 pm - 8:00 pm @ Parker Mainstreet Center</title><description>We hold classes for USTF (ITF) style Taekwon-do every Monday and Thursday at  t he Town of Parker Mainstreet Center. Click  here  for our website. We emphasize self-defense and traditional martial arts training, and focus on both children and adult classes, all taught under an 8th Dan Master...</description><link>http://denver.yourhub.com/LoneTree/Events/Fitness/Story~59412.aspx</link><pubDate>3/6/2006 7:55:10 AM</pubDate><author>Parker Taekwon-do Martial Arts Classes</author></item><item><title>Parker Taekwon-do - Nov 23, 2009 6:30 pm - 8:00 pm @ Parker Mainstreet Center</title><description>We hold classes for USTF (ITF) style Taekwon-do every Monday and Thursday at  t he Town of Parker Mainstreet Center.  Click  here for our website.  We emphasize self-defense and traditionalmartial arts training, and focus on both children and adult classes,all taught under an 8th Dan M...</description><link>http://denver.yourhub.com/Englewood/Events/Fitness/Story~59414.aspx</link><pubDate>3/6/2006 7:58:05 AM</pubDate><author>Parker Taekwon-do Martial Arts Classes</author></item><item><title>Parker Taekwon-do - Nov 23, 2009 6:30 pm - 8:00 pm @ Parker Mainstreet Center</title><description>We hold classes for USTF (ITF) style Taekwon-do every Monday and Thursday at  t he Town of Parker Mainstreet Center.  Click  here for our website.  We emphasize self-defense and traditionalmartial arts training, and focus on both children and adult classes,all taught under an 8th Dan M...</description><link>http://denver.yourhub.com/Centennial/Events/Fitness/Story~59417.aspx</link><pubDate>3/6/2006 8:00:13 AM</pubDate><author>Parker Taekwon-do Martial Arts Classes</author></item><item><title>Seniors workout at Curves for FREE!~ - Nov 23, 2009 daily @ Both Parker locations</title><description>Contact:   Judy Bergeman Owner Curves of Parker North and South 303 680-1343 or 303 841-0663 curvesparker@comcast.net   Curves of Parker is rolling out the red carpet to members of the award-winning Healthways SilverSneakers Fitness Program, the nation's leading exercise program desig...</description><link>http://denver.yourhub.com/Parker/Events/Fitness/Story~578900.aspx</link><pubDate>2/10/2009 3:09:15 PM</pubDate><author>Judy Bergeman </author></item><item><title>Boot Camp? Nah, that's too trendy....try this! - Nov 23, 2009 Times and Days: Mon 4:50pm Women only, Wed 6:30pm Co-ed, Sat 7:50am Women Only, Sat 10:10am Men Only @ Peak Physique Studio located at 3915 E. Exposition Ave. in Denver, CO.</title><description>Have you ever tried a fitness boot camp? A lot of people have but I have to tell you I'm not impressed by what I've seen.   Getting ready for the New Year? Trying to save some money? Want a great training program and workouts you can do anywhere? Are you ready to have fun?!?   OW! Camps are...</description><link>http://denver.yourhub.com/Englewood/Events/Fitness/Story~555516.aspx</link><pubDate>12/4/2008 7:52:09 PM</pubDate><author>Daniel  Ward </author></item><item><title>Boot Camp? Nah, that's too trendy....try this! - Nov 23, 2009 Times and Days: Mon 4:50pm Women only, Wed 6:30pm Co-ed, Sat 7:50am Women Only, Sat 10:10am Men Only @ Peak Physique Studio located at 3915 E. Exposition Ave. in Denver, CO.</title><description>Have you ever tried a fitness boot camp? A lot of people have but I have to tell you I'm not impressed by what I've seen.   Getting ready for the New Year? Trying to save some money? Want a great training program and workouts you can do anywhere? Are you ready to have fun?!?   OW! Camps are...</description><link>http://denver.yourhub.com/Glendale/Events/Fitness/Story~555038.aspx</link><pubDate>12/3/2008 8:58:21 PM</pubDate><author>Daniel  Ward </author></item><item><title>Boot Camp? Nah, that's too trendy....try this! - Nov 23, 2009 Times and Days: Mon 4:50pm Women only, Wed 6:30pm Co-ed, Sat 7:50am Women Only, Sat 10:10am Men Only @ Peak Physique Studio located at 3915 E. Exposition Ave. in Denver, CO.</title><description>Have you ever tried a fitness boot camp? A lot of people have but I have to tell you I'm not impressed by what I've seen.   Getting ready for the New Year? Trying to save some money? Want a great training program and workouts you can do anywhere? Are you ready to have fun?!?   OW! Camps are...</description><link>http://denver.yourhub.com/Denver/Events/Fitness/Story~553763.aspx</link><pubDate>12/1/2008 11:03:30 AM</pubDate><author>Daniel  Ward </author></item><item><title>Boot Camp? Nah, that's too trendy....try this! - Nov 23, 2009 Times and Days: Mon 4:50pm Women only, Wed 6:30pm Co-ed, Sat 7:50am Women Only, Sat 10:10am Men Only @ Peak Physique Studio located at 3915 E. Exposition Ave. in Denver, CO.</title><description>Have you ever tried a fitness boot camp? A lot of people have but I have to tell you I'm not impressed by what I've seen.   Getting ready for the New Year? Trying to save some money? Want a great training program and workouts you can do anywhere? Are you ready to have fun?!?   OW! Camps are...</description><link>http://denver.yourhub.com/DenverSouth/Events/Fitness/Story~555540.aspx</link><pubDate>12/4/2008 8:23:35 PM</pubDate><author>Daniel  Ward </author></item><item><title>Tae Kwon Do Classes for All Ages - Nov 23, 2009 5:00 pm - 10:00 pm @ 6920 S Jordan Road, Centennial</title><description>Centennial Tae Kwon Do    "Building stronger bodies, minds and character for over a decade!"     Centennial Tae Kwon Do is the only traditional ITF Tae Kwon Do school in Centennial whose curriculum is based exclusively on the teachings of General Choi Hong Hi, IX Dan, the Father of Tae Kwon D...</description><link>http://denver.yourhub.com/Centennial/Events/Fitness/Story~605486.aspx</link><pubDate>4/19/2009 2:11:20 PM</pubDate><author>Bryan Galke </author></item><item><title>Tae Kwon Do Classes - Nov 23, 2009 5:00 pm - 10:00 pm @ 6920 S Jordan Road, Centennial</title><description>Centennial Tae Kwon Do    "Building stronger bodies, minds and character for over a decade!"     Centennial Tae Kwon Do is the only traditional ITF Tae Kwon Do school in Centennial whose curriculum is based exclusively on the teachings of General Choi Hong Hi, IX Dan, the Father of Tae Kwon D...</description><link>http://denver.yourhub.com/Parker/Events/Fitness/Story~605997.aspx</link><pubDate>4/20/2009 3:46:36 PM</pubDate><author>Bryan Galke </author></item><item><title>Tae Kwon Do Classes - Nov 23, 2009 5:00 pm - 10:00 pm @ 6920 S Jordan Road, Centennial</title><description>Centennial Tae Kwon Do    "Building stronger bodies, minds and character for over a decade!"     Centennial Tae Kwon Do is the only traditional ITF Tae Kwon Do school in Centennial whose curriculum is based exclusively on the teachings of General Choi Hong Hi, IX Dan, the Father of Tae Kwon D...</description><link>http://denver.yourhub.com/Littleton/Events/Fitness/Story~606001.aspx</link><pubDate>4/20/2009 3:57:31 PM</pubDate><author>Bryan Galke </author></item><item><title>Tae Kwon Do Classes - Nov 23, 2009 5:00 pm - 10:00 pm @ 6920 S Jordan Road, Centennial</title><description>Centennial Tae Kwon Do    "Building stronger bodies, minds and character for over a decade!"     Centennial Tae Kwon Do is the only traditional ITF Tae Kwon Do school in Centennial whose curriculum is based exclusively on the teachings of General Choi Hong Hi, IX Dan, the Father of Tae Kwon D...</description><link>http://denver.yourhub.com/HighlandsRanch/Events/Fitness/Story~606012.aspx</link><pubDate>4/20/2009 4:13:17 PM</pubDate><author>Bryan Galke </author></item><item><title>Don't Let the Economy Hinder Your Health - Nov 23, 2009 5am-9pm @ Bob L. Burger Recreation Center</title><description>We know that times are tough. With the future holding so much uncertainty, it's imperative for community members to take care of both their personal and financial health. Personal and financial well-being is the motivation behind the just released  REC-onomic Recovery Package  from the Lafayet...</description><link>http://denver.yourhub.com/Lafayette/Events/Fitness/Story~606799.aspx</link><pubDate>4/22/2009 3:07:41 PM</pubDate><author>Debbie  Wilmot </author></item><item><title>Parker Taekwon-do - Nov 23, 2009 6:30 pm - 8:00 pm @ Parker Mainstreet Center</title><description>We hold classes for USTF (ITF) style Taekwon-do every Monday and Thursday at  t he Town of Parker Mainstreet Center.  Click  here for our website.  We emphasize self-defense and traditionalmartial arts training, and focus on both children and adult classes,all taught under an 8th Dan M...</description><link>http://denver.yourhub.com/Franktown/Events/Fitness/Story~59420.aspx</link><pubDate>3/6/2006 8:02:29 AM</pubDate><author>Parker Taekwon-do Martial Arts Classes</author></item><item><title>Denver Fitness Boot Camp - Nov 23, 2009 6:00am-7:00am @ Cook Park 7100 Cherry Creek South Dr Denver, CO</title><description>Open for anyone who is interested in changing or improving the way they look, feel or live. B2A Boot Camp is a great way to achieve whatever your goal is.    An amazing way for high intensity workouts with fitness boot camp instructor Daniel Stein. These constantly changing boot camp workouts f...</description><link>http://denver.yourhub.com/Denver/Events/Fitness/Story~637127.aspx</link><pubDate>7/16/2009 2:01:55 PM</pubDate><author>Daniel  Stein </author></item><item><title>Fitness Classes Free Month - Nov 23, 2009 Monday and Friday mornings @ 3130 Youngfield</title><description>New Paticipant Special! Hurry, limited time offer! 1 Month Free Value $100.00  Attention Seniors and Fitness Enthusiasts!   Join one of Denver's most experienced personal trainers for a morning of fun and fitness! Every Monday and Friday at the Maple Grove Grange #154.   MatStep n' Step A...</description><link>http://denver.yourhub.com/WheatRidge/Events/Fitness/Story~576707.aspx</link><pubDate>2/4/2009 7:54:38 PM</pubDate><author>Deb McCoy </author></item><item><title>Dance &amp; Fitness Classes Free Month! - Nov 23, 2009 Monday and Friday Mornings @ 3130 Youngfield</title><description>New Participants! Hurry, Limited Time Offer! All Classes Free for 1 Month! Reg. $ 100.00  Attention Seniors and Fitness Enthusiasts!   Join one of Denver's most experienced personal trainers for a morning of fun and fitness! Every Monday and Friday at the Maple Grove Grange #154.   MatSt...</description><link>http://denver.yourhub.com/Denver/Events/Fitness/Story~584620.aspx</link><pubDate>2/26/2009 10:02:28 AM</pubDate><author>Deb McCoy </author></item><item><title>Dance for the Health of it - Nov 23, 2009 6:30-9:00 @ Lakewood Links 1295 S. Reed</title><description>Square dancing has been proven to be good for both your mental and physical health, as it stimulates your brain, while exercising your heart and body.   Square dancing provides friendships as well as laughs. And how can one not enjoy something that also provides food???   That said, several s...</description><link>http://denver.yourhub.com/Denver/Events/Fitness/Story~653111.aspx</link><pubDate>9/4/2009 2:41:55 PM</pubDate><author>Daryle  Hise </author></item><item><title>Dance for the Health of it - Nov 23, 2009 6:30-9:00 @ Lakewood Links 1295 S. Reed</title><description>Square dancing has been proven to be good for both your mental and physical health, as it stimulates your brain, while exercising your heart and body.   Square dancing provides friendships as well as laughs. And how can one not enjoy something that also provides food???   That said, several s...</description><link>http://denver.yourhub.com/Edgewater/Events/Fitness/Story~653116.aspx</link><pubDate>9/4/2009 2:51:17 PM</pubDate><author>Daryle  Hise </author></item><item><title>BODYPUMP™-Changing the world, one class at a time - Nov 23, 2009 various times @ Charles Whitlock Rec Center &amp; Carmody Rec Center</title><description>BODYPUMP™   is the original workout that strengthens your entire body. This 60 minute program challenges all your major muscles groups by using the best weight-room exercises. Great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast!  Cla...</description><link>http://denver.yourhub.com/Lakewood/Events/Fitness/Story~654908.aspx</link><pubDate>9/10/2009 12:46:06 PM</pubDate><author>Paula Aurand-Stephens </author></item><item><title>Dance for the Health of it - Nov 23, 2009 6:45-8:45 @ Lakewood Links 1295 S. Reed</title><description>Square dancing has been proven to be good for both your mental and physical health, as it stimulates your brain, while exercising your heart and body.    Square dancing provides friendships as well as laughs. And how can one not enjoy something that also provides food???    That said, sever...</description><link>http://denver.yourhub.com/DenverSouth/Events/Fitness/Story~653423.aspx</link><pubDate>9/5/2009 4:29:28 PM</pubDate><author>Daryle  Hise </author></item><item><title>Dance for the Health of it - Nov 23, 2009 6:45-8:45 @ Lakewood Links 1295 S. Reed</title><description>Square dancing has been proven to be good for both your mental and physical health, as it stimulates your brain, while exercising your heart and body.   Square dancing provides friendships as well as laughs. And how can one not enjoy something that also provides food???   That said, several s...</description><link>http://denver.yourhub.com/Lakewood/Events/Fitness/Story~653104.aspx</link><pubDate>9/4/2009 2:17:13 PM</pubDate><author>Daryle  Hise </author></item><item><title>Denver's Hottest group fitness Studio! - Nov 23, 2009 6am-7pm @ 515 30th Street</title><description>Balanced Life Systems is downtown Denver's newest and hottest Fitness and Wellness Studio. We are offering exciting classes, top notch personal training and coaching for any and all life goals.    Our group fitness classes truly have to be experienced to be understood.          We offer Body Pu...</description><link>http://denver.yourhub.com/Denver/Events/Fitness/Story~639809.aspx</link><pubDate>7/23/2009 4:42:14 PM</pubDate><author>Balanced LIfe Systems </author></item><item><title>Kids Self Defense and Adult - Nov 23, 2009 6:00 p.m. - 8:00 p.m. @ Indian Ridge Elementary School</title><description>Self Defense classes at Indian Ridge Elementary School Every Monday evening from September to August. Starting september 14th. Call for cancellations due to school closings.   Bring Friend and have fun.   Class times are as follows: Beginnersfrom 6:00 to 7:00 pm. Adults 7:00 to 8:00 pm ...</description><link>http://denver.yourhub.com/Aurora/Events/Fitness/Story~509440.aspx</link><pubDate>8/17/2008 10:39:09 PM</pubDate><author>Roger  Hauf </author></item><item><title>Fitness For Living Boot Camps - Nov 23, 2009 4 class times a day to choose from @ Boulder Indoor Soccer</title><description>Normal0falsefalsefalseEN-USX-NONEX-NONEMicrosoftInternetExplorer4  Featured on NBC's Today show!  The Boot Camp folks at Fitness For Living are bringing the outdoors inside this winter as they are holding their winter fitness camps on the vibrant green astroturf field of the Boulder Indoor Soc...</description><link>http://denver.yourhub.com/Denver/Events/Fitness/Story~670300.aspx</link><pubDate>10/15/2009 1:30:43 PM</pubDate><author>DAVID  CLAIR </author></item><item><title>Turkey Rock Trot-5K Family Fun Run - Nov 23, 2009 8:30 Registration @ Douglas County Event Center</title><description>Turkey Rock Trot-5k Family Fun Run  Thanksgiving Day, November 26, 2009  8:30 am Race Day Registration  9:30 am Race Start  Pre-registration and more information at  www.rocktrot.com   All proceeds benefit the Douglas/Elbert Task Force and Food Bank.  Thanks4Giving!</description><link>http://denver.yourhub.com/CastleRock/Events/Fitness/Story~681747.aspx</link><pubDate>11/4/2009 10:29:56 AM</pubDate><author>Holly Gorman </author></item></channel></rss>